Hi, I’m Cheryl, founder of Future Visions Therapy. I’m a Somatic Trauma-Informed Coach specialising in narcissistic abuse, Trauma Recovery coach, hypnotherapist, and an RTT practitioner.

My own journey into this work began after facing many personal challenges—growing up with unresolved trauma, navigating complex PTSD, eating disorder Bulimia and finding the strength to heal from a narcissistic abusive relationships. These experiences have shown me both the depths of pain and the incredible potential we all have for healing and growth.

At Future Visions Therapy, I’m deeply passionate about mental wellness and committed to helping others overcome struggles with trauma and abuse. But beyond that, my mission is to educate and empower everyone in trauma-informed practices—not only to support their own healing but to positively impact everyone they connect with. I believe that when we understand and nurture our own well-being, we bring greater compassion, understanding, and resilience to our relationships and communities.

Whether you’re looking to break free from limiting beliefs, heal from past wounds, or gain the tools to support others, I’m here to guide you on this path. Together, we’ll build resilience, foster confidence, and work towards a life filled with peace, purpose, and fulfillment.